• From Crisis to Transformation

    When we enter midlife, many of us start having the urge to do something different. We start asking ourselves questions like “What do I want to do when I grow up?” and “What is my purpose?”

    Then there’s the larger existential query: “Who am I?”

    The midlife rebirth of the authentic you
    By Diane Lang
  • Healthy Diet, Healthy Career

    Dining at the office vending machine may do more than sabotage your diet: Poor eating habits could also affect your career. A recent survey from ComPsych Corporation found that employees who ate a balanced diet were 10 times more likely to sustain high energy levels throughout the workday than those who ate junk food or skipped meals altogether.

    By Elizabeth Gregg