camu camu

  • Rainforest Superfoods: Camu Camu

    If you were to hold a camu camu berry in your hand, it would look like a large reddish grape. But don’t be fooled by this berry’s small size and familiar appearance; it holds an abundance of antioxidants, phytochemicals, and unrivaled vitamin C content. It also boasts medicinal properties, serving as an analgesic, anti-inflammatory, antiviral, and emollient.

    Wild berries provide potent vitamin C options; and that is just the start.
    By Brooke Holmgren