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Health News: NIH Study Shows Caffeine Consumption Linked to Estrogen Changes
May 1st, 2012Asian women who consumed an average of 200 mg or more of caffeine a day—the equivalent of roughly two cups of coffee—had elevated estrogen levels when compared to women who consumed less, according to a study of reproductive age women by researchers at the National Institutes of Health.
Time to Quit Coffee
May 1st, 2010People who drink lots of coffee (5 cups or more per day) are more likely to get headaches, says a new study in The Journal of Headache and Pain. But going cold turkey can mean mood swings, irritability, and (yes) more headaches. Catherine Ziegler, a San Francisco nutritionist, tells us how to kick the coffee habit successfully.
