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What We’ve Been Reading
March 1st, 2013Tai Chi Illustrated: For Greater Balance, Relaxation, and Health
(Human Kinetics, 2012) by Master Pixiang Qiu and Weimo Zhu
Shifting the Diet Paradigm
January 1st, 2013I have early memories of the word diet, most of them bad. As a kid, I remember adults talking about diets as something you had to go on when you could no longer see your toes. Diets were akin to wearing a hair shirt next to the skin, a sort of penance to make right years of gastronomical sins mortal and venial.
How best-selling diets differ (and how they are the same)
What's on Our Reading List
August 1st, 2012Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want (Da Capo Press, 2012) by Tamar Chansky, PhD
What's on Our Reading List
June 1st, 2012>> The Dairy-Free & Gluten-Free Kitchen (Ten Speed Press, 2012) by Denise Jardine
Check out these new, fascinating reads.
