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10 Ways to Outsmart High Blood Sugar
January 1st, 2013Diabetes is called the silent killer because overt symptoms are rare in the early stages of the disease.
With the right changes in diet and lifestyle, most people can treat type 2 diabetes without any other intervention.
Health News: Mindful Eating Equals Lower Weight and Blood Sugar
January 1st, 2013Eating mindfully, or consuming food in response to physical cues of hunger and fullness, is just as effective as adhering to nutrition-based guidelines in reducing weight and blood-sugar levels in adults with type 2 diabetes, a new study suggests.
Diabesity
March 1st, 2012One of every two of you have a deadly disease that’s making you fat, sick, and will eventually kill you—and 90 percent of you don’t even know you have it. What’s worse is that your doctors are not trained to find it, and most don’t even look for it. This problem will cost us $3.5 trillion over the next ten years. It is bankrupting our economy.
Why You Are Sick and Fat, and What to Do About It
Using Acupuncture to Balance Blood Sugar
In my last post, I addressed Cynthia’s question about insomnia. It is interesting that she also asked about hypertension and anxiety. These are often all symptoms of a common problem—hypoglycemia—rather than separate illnesses.
