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back to school
School Lunches That Pack a Nutritional Punch
September 1st, 2012With the back-to-school season upon us, it’s time to start thinking about what to put in our children’s lunch boxes. We know that the food our kids eat will fuel their growth, development, and health, but are the meals they’re eating away from home as nutritious as they can be?
These tips take stress out of midday meals.
Secrets of Healthy Kids
September 1st, 2009POP QUIZ: Besides homework and art projects, what’s your kid likely to bring home during the first few weeks of school? That’s right, a cold. But it’s not just exposure to the germs of hundreds of other children that’ll keep her bed-bound. Creeping stress levels and poor eating habits also are to blame.
Turns out it takes more than an apple a day to keep your little ones out of the doctor’s office. Here’s what you need to make this fall their healthiest yet.
