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Fight Ulcers With Arugula
September 1st, 2009You may find the latest remedy for painful peptic ulcers not at your local drugstore, but in your salad instead. Researchers recently discovered that Eruca sativa, an herb also known as rocket or arugula, helps reduce stomach-acid secretion that can irritate gastric ulcers, the type of peptic ulcers that form in the abdominal wall and can cause severe pain.
Fight Ulcers With Arugula
September 1st, 2009You may find the latest remedy for painful peptic ulcers not at your local drugstore, but in your salad instead. Researchers recently discovered that Eruca sativa, an herb also known as rocket or arugula, helps reduce stomach-acid secretion that can irritate gastric ulcers, the type of peptic ulcers that form in the abdominal wall and can cause severe pain.
It's Easy Eating Green
August 1st, 2008Craving salads this time of year—but tired of the same old bowl of greens? Move over, iceberg: These leafy greens will transform your next salad and help you get your recommended daily veggie intake. San Francisco-based chef and nutrition consultant Grace Avila shares her favorite preparations and pairings for the following eight super-greens.
Spruce up your next meal with these 8 unusual salad greens.Beet and Rocket Salad With Goat Cheese
March 1st, 2008Unfeatured1/4 cup sherry vinegar
1 teaspoon Dijon mustard
1/2 teaspoon honey
1 garlic clove, minced
1/2 cup olive oil
4 cups baby arugula
2 cups baby spinch
Pecans
Crumbled Goat Cheese
Roasted beets1. Whisk together herry vinegar, Dijon mustard, honey, garlic clove, and olive oil.
2. Toss with baby arugula and baby spinach. Top with roasted beets, crumbled goat cheese, and toasted pecans.
