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Packed with anti-inflammatory polyphenols and carotenoids, quercetin offers superb free-radical protection and even cancer-preventing potential.
Researchers have long suspected that Inuits in Greenland almost never get rheumatoid arthritis because they eat mostly seafood, which is packed with anti-inflammatory omega-3 fatty acids. Now a new study from Dundee University in Scotland backs this up.
When Ally Crosson, 35, woke up one morning and found the left side of her face partially paralyzed, her first thought was that she’d had a stroke. “I was so frightened,” she says.
