- December 1st, 2013
WHAT IT IS: Lysine is an amino acid, meaning that our bodies need it as a building block for protein. Furthermore, it’s an essential amino acid, meaning that we need to get it through diet (our bodies cannot manufacture it).
[ Sources ]
- March 1st, 2013
What it is: L-carnitine is an amino acid that helps the body turn fat into energy with the help of positively charged polyatomic ions. This substance is made within the liver and kidneys and is stored in the skeletal muscles, heart, brain, and sperm.
[ Natural Sources ]