aging

  • The Antiaging Solution

    Growing old is part of the natural course of life—feeling old doesn’t have to be. And while you can embrace the former, no one says you have to accept age-related illness or more than your fair share of fine lines, fatigue, and creaky joints.

    18 surprising tricks to turn back the clock
    By Vicky Uhland
  • Spot Treatment

    Aging provides plenty of perks—greater confidence, more wisdom, and discounted movie tickets, to name a few. But growing older also brings a few downsides: age spots, for instance, which boldly advertise your senior status.

    Lighten age spots to reveal a youthful glow.
    By Deirdre Shevlin Bell
  • A Fresh Start After 40

    It’s been a tumultuous couple of years for Eva La Rue: She left her career-defining role on All My Children, ended her nine-year marriage, landed on the hit TV series CSI: Miami, and loved and lost again. But the irrepressible 43-year-old actress and single mom will tell anyone that she’s healthier and more fit and grounded than ever.

    By Cara McDonald
  • A Fresh Start After 40

    It’s been a tumultuous couple of years for Eva La Rue: She left her career-defining role on All My Children, ended her nine-year marriage, landed on the hit TV series CSI: Miami, and loved and lost again. But the irrepressible 43-year-old actress and single mom will tell anyone that she’s healthier and more fit and grounded than ever.

    By Cara McDonald
  • Embracing Menopause

    My mom has been right about everything. About the high school typing class that would come in handy later and the boyfriends who would surely fall from the trees for me as soon as I turned 18. She was right about travel, careers, and babies. So naturally I was inclined to believe her about menopause.

    One woman shares her quest to make it through “the change” without the hot flash and weight gain horror stories her mom warned her about. Learn how you can embrace this rite of passage...
    By Julie Tilsner
  • Embracing Menopause

    My mom has been right about everything. About the high school typing class that would come in handy later and the boyfriends who would surely fall from the trees for me as soon as I turned 18. She was right about travel, careers, and babies. So naturally I was inclined to believe her about menopause. 

    One woman shares her quest to make it through “the change” without the hot flash and weight gain horror stories her mom warned her about. Learn how you can embrace this rite of passage...
    By Julie Tilsner
  • Ayurvedic Secrets to Modern Beauty

    Have you ever noticed that people differ not only in how fast they age, but also in the way that they age? Some fight (and lose) the battle of the bulge, while the fashionably thin decry the wrinkles that deeply line their faces. Others bemoan the age spots, dark circles, and sags and bags that follow them into their 40s, 50s, and beyond.

    Tap into ancient wisdom to battle aging better
    By Nancy Lonsdorf, MD
  • Beat Golden-Year Blues

    In the last 20 years, the average life expectancy has increased 12 percent, but for our parents and grandparents living in nursing homes, a longer life may not mean a happier one. According to a recent study, one-third of nursing-home residents (median age of 82) suffer from depression. The good news: The fix may be as simple as supplementing with selenium.

    By Kristin Bjornsen
  • Timeless Beauty

    One thing you can count on in life is change.And as you age, your appearance proves no exception to this rule. Although a growing number of people turn to plastic surgery and other invasive procedures to minimize the effects of aging, natural options can help you preserve and enhance your beauty through the years and avoid taking drastic, expensive, and potentially harmful measures.

    Simple ways to look fabulous at any age.
    By Kate Hanley
  • Gym Jitters

    My body and spirit were failing. “What can I do? Where can I go?” I wondered. Getting enough sleep and eating properly just weren’t cutting it.” I needed help.

    By Anna Smith