- March 1st, 2013
A raw food diet is a lifestyle choice, not a weight loss plan. It centers on eating plant-based foods in their most natural state—uncooked and unprocessed.
Rebalancing acid and alkalineRaw foods add balance to the Western diet
- October 31st, 2012
You had low-fat yogurt, mango, and a cup of black tea with honey for breakfast. Lunch was a turkey-breast sandwich, and you snacked on grapes and organic peanuts. You’re trying to eat healthy, so why don’t you feel healthy? Why are you fatigued, sick, or unable to lose those last ten pounds?Balancing your body’s pH for better healthBy Lisa Turner