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The Breast Concerns Sub Topic is sponsored by: Dr. Susan Lark

Breast Concerns

Cancer isn't the only concern women have when it comes to their breasts. Fibrocystic breast disease, silicone implant disease, and other disorders also cause pain and worry.

Our articles outline lifestyle choices, vitamins and supplements, diet, and cutting-edge therapies that can help alleviate suffering.
Quick Reads
Short on time? Looking for the latest research briefs, news items and topic tidbits? Click below to get started!
HRT Alert
Hormone replacement can mean repeat mammograms.
The Sag Truth
Sagging breasts not caused by breast-feeding. Here are some tips to slow “the sag.”
Fragrances to Avoid
Get the lowdown on the health effects of 21 fragrances in many common household products. Check labels to keep safe
Color to Dye for
What are the risks of conventional hair dyes and what are natural hair dye alternatives?
Dream. Dare. Do.
Feeling Bold’s line of women’s wear offers a feel-good trifecta.
It’s Not the Pits
Healthy deodorants help you smell sweet.
Decoding the Meaning of Medical Studies
If the truth be known, many medical studies confuse doctors and laypeople alike.
Fighting Breast Cancer
All women are at risk for breast cancer, warns physician and breast cancer activist Christine Horner.
How to Avoid Parabens
How to avoid parabens, nasty preservatives in beauty products that cause cancer.
Getting (the Right) Help From Your Friends
If you have a serious illness, the kind of emotional support you get can make a big difference in how you adjust to having the disease.
Read All About It
This section delves deep into the heart of the matter. Click below to read in-depth investigations, article features, cover stories, and the inspirational journeys of others.
Integrative Approaches to Reproductive Cancers
Alternative therapies may not cure cancer, but they can help women withstand the toxic onslaught of conventional protocols.
Beauty or Bust
The possible dangers and side effects of conventional cosmetics and some natural alternatives.
A Family Comes Together
In 1993, I experienced a professional dream come true as I started my own small publishing company.
Studies in Hope
The power of positive thinking may seem trite, but for these four real-life survivors, a can-do attitude makes all the difference. That and the help of alternative medicine, of course.
A Handful of Controversies
Is the mighty soybean a villain or a super-food? Does soy cause cancer or prevent it? Research shows the answers lie somewhere in between.
The Best for Your Breasts
Nourish your breasts through exercise, herbs, and massage to bolster breast health and reduce the risk of disease.
The DARK side of beauty
The beauty products we use contain toxins that are eroding our health, learn about natural beauty alternatives and which companies are making the right changes in their products.
Horse Whisperings
Centers across the country are offering equine-assisted therapies to help people with everything from drug addiction to cancer recovery.
Better Breast Health
“We think there’s something there but we aren’t sure. You need to come in for more testing,” said the voice on the other end of the line.
Breast Protection
Mammograms are so flawed as screening devices that some researchers predict they’ll soon be obsolete. Now what?
Lather Up!
Finally, all-natural shampoos that deliver on suds.
A Cancer Patient’s Best Friend
After Ann Fonfa beat breast cancer, she put what she learned toward helping others—and built a top cancer resource in the process.
Does Today’s World Cause Breast Cancer?
Activists have been saying so for years—and scientists are finally paying attention. Here’s how to protect yourself.
Hormone Replacement Therapy and the Estrogen Dilemma
Are black cohosh, soy, and other natural substitutes for estrogen any safer for women who have menopausal hot flashes?
Medical Testing: What Tests to Take and When
When it comes to monitoring your health, more information is better than less.
An Alternative to Mammograms
Mammography’s not the only way to find cancer.
Paths to Recovery
Three health care professionals get a cancer diagnosis, and find their greatest sources of strength and healing in the world of alternatives.
Learning to Let Go
How Zen hospice helped a mother and daughter say goodbye.
A Gentler Way to Prevent Breast Cancer
For several years, there’s been one sunny spot in the cloudy field of breast cancer prevention: exercise.
Ask The Doctor
Everyone can use good advice. Below, we've gathered top queries and answers for you. Don't see the answer to your question? Email us and our team of experts with respond!
Detox from Chemo
An ayurvedic doctor answers this question: Over the past few years, I’ve had surgery and chemo for cancer. How can I restore my immune and hormonal systems?
Breast Cancer
Can Chinese medicine help treat breast cancer?
Through the Grapevine
In the spirit of Breast Cancer Awareness Month, one survivor shares what she believes saved her life
Chinese herbs for PMS
How Traditional Chinese Medicine treats PMS.
Chocolate health benefits
Chocolate really is good for you, well mostly.
About Women’s Health: Evening Primrose
About Women: Evening primrose for hot flashes, menstrual cramps, and more.
Recipes
Isn't it wonderful that your food can be your "medicine"? All the recipes below include ingredients that act positively on your body for this condition. The bonus? Each one is delicious!
Favorite Salmon (serves 4)
Kid-tested recipes to help manage ADHD (attention-deficit hyperactivity disorder) by delivering healthy nutrients.
Indian Spiced Salmon
Chronic inflammation may lead to diseases such diabetes, arthritis, heart disease, and cancer. While the standard Western diet promotes inflammation, fruits, vegetables, beans, and other whole foods can reduce it.
Chinese Un-Chicken Salad
These soy-based recipes may provide protection against heart disease, breast cancer, and even prostate problems.
Spinach with Tofu
These soy-based recipes may provide protection against heart disease, breast cancer, and even prostate problems.
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The Breast Concerns Sub Topic is sponsored by: Dr. Susan Lark

Dr Lark is a leading women’s health advocate making the special health concerns of women- and their nutritional needs- her life’s work.

Her newsletter, Women’s Wellness Today empowers women with the knowledge, support and strategies they need to achieve their personal best.

Dr. Lark also developed the Daily Balance line of nutritional supplements which are specifically designed to meet the unique needs of a woman. Visit DrLark.com to learn more.