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Ayurvedic Herbs and Tonics

Ayurveda, the science of longevity, has an extensive repertoire of remedies that can help with everything from mental clarity to sexual potency.

Check out our quick reads below to learn more about specific ayurvedic treatments for your constitution.

Quick Reads

Short on time? Looking for the latest research briefs, news items and topic tidbits? Click below to get started!

Ayurvedic Elixirs

Ayurvedic herbs used are making their way into drinks this side of the international date line.

Spice up the Season

Use holiday spice in these alternative ways for all their health benefits without the calories.

Nurse a Hangover, Naturally

Cure a hangover naturally with these tips.

Supplement Watch: Bilberry Extract to Ease Stress

Bilberry extras can ease your stress.

Holy Basil, Batman!

Indian researchers have now confirmed that the herb (also called tulsi) works as an adaptogen, sticking to and neutralizing free radicals that wear down the body.

Natural Viagra?

Turns out it’s not called horny goat weed for nothing.

24 Ayurvedic Secrets to Slow Aging

Ayurvedic secrets to look your best.

Toxic Herbs

Some ayurvedic herbs may contain heavy metals such as mercury, arsenic, and lead.

Spice Up Your Health

Your spice rack can be just as essential as your medicine cabinet when it comes to preventing and treating disease

Quick tip!

Spruce up your olive oil with a sprig of rosemary.

Simple Ways To Sneak In Some Spice

Spice up your health with common spices.

An Ayurvedic Solution to Sinus Trouble

I have had a series of sinus infections, and my doctor says I have become resistant to the antibiotics used to treat the infection. How can ayurveda help?

Enhance Immunity With Indian Gentian

Indian Gentian (Andrographis paniculata) has been renowned for thousands of years in India for its anti-infectious and detoxifying properties.

Shatavari:

The herb to soothe and nurture

Gotu kola: Improve your mood and mental clarity

Gotu kola (Centella asiatica) is one of the most important plants in Ayurveda.

Atmagupta: A Traditional Tonic for Energy and Sexual Potency

Atmagupta (Mucuna pruriens) has been used in Ayurveda for thousands of years as a rejuvenative and to enhance fertility and sexual potency.

A New (Old) Arthritis Remedy

Watch out, glucosamine: You may face some competition in the arthritis supplement department.

Read All About It

This section delves deep into the heart of the matter. Click below to read in-depth investigations, article features, cover stories, and the inspirational journeys of others facing this health challenge.

Think Outside the Bag

Get all the benefits of tea without curling up with a cup.

Alternative Medicine Cabinet: Tough Scrapes

Natural alternatives to help heal wounds.

Ayurvedic Secrets to Modern Beauty

Ayurvedic secrets to look your best.

Inside Scoop: Velvet Antler

Velvet anter may be helpful in yang tonics for energy, warmth, and cardiovascular health.

Ask The Doctor

Everyone can use good advice. Below, we've gathered top queries and answers for you. Don't see the answer to your question? Email us and our team of experts with respond!

Q+A: What are the three most important supplements in your medicine cabinet?

Melinda Ring, MD explains why fish oil, vitamin D and mushroom extract are her must-have supplements.

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