Explore all Wellness Centers - Inner Balance

Spiritual Paths

From conquering cancer to outrunning depression, spiritual paths takes you into the hearts of individuals facing life’s most immediate questions.

Get up close and personal with the courageous choices they made—choices we all can learn from and be inspired by.

Quick Reads

Short on time? Looking for the latest research briefs, news items and topic tidbits? Click below to get started!

The Spirituality of Beekeeping

Beekeeping involves more than just harvesting honey. Watching bees can be a spiritual practice.

Read All About It

This section delves deep into the heart of the matter. Click below to read in-depth investigations, article features, cover stories, and the inspirational journeys of others facing this health challenge.

Celestial Reasoning

Your sign may tell you a lot about the wellness path that is right for you.

Entering Silence

How one woman survived three days in the wilderness—alone.

Outside Insight: walking meditation

Why take meditation outside? Hike, paddle, and ride your way to equilibrium.

The Spirit of Gardening

With research demonstrating that simply looking at a garden lowers blood pressure and stimulates relaxation, developing a green thumb might be a wise intention for everyone.

Healing Journeys, Wise Choices

Real cancer patients share their experience with natural and complementary therapies. Adapted from Definitive Guide to Cancer by Lise Alschuler, ND, and Karolyn A. Gazella.

Inner Balance—What Is Kabbalah?

What Is Kabbalah and is it right for you?

Beyond AA

Know anyone who has ever tried to kick the habit? Then you’ve no doubt heard that talk therapy and 12-step programs don’t always work, long-term. Alternative clinics like the ones we explore, however, boast high success rates.

Inner Balance—Living Death

Esteemed Tibetan teacher and Buddhist scholar, tells AltMed how contemplating death can teach us to live more consciously.

Saying No to Fear

Don't let fear and anxiety keep you from doing things you want in life. Use yoga breathing techniques to calm your brain.

Personal Journey—Growing Through Back Pain

Chronic back pain not cured by Western medicine leaves a patient trying complementary therapies and nutritional supplements and finding some slow success.

Love Thy Neighbor, Heal Thyself

The true key to a healthy heart might just begin with directing our attention toward others through generous, altruistic acts.

Personal Journey—Dodging Diabetes

Nutritional testing, diet, and exercise helped this health writer bypass diabetes.

A Broken Dancer

A dancer’s path to wholeness which includes acupuncture, pilates, and an allergy free diet.

One Path with Many Turns

Self-healing takes a new turn.

Dancing with Wolves

A mother and daughter’s struggle to tame lupus with diet, supplements, and lifestyle.

Horse Whisperings

Centers across the country are offering equine-assisted therapies to help people with everything from drug addiction to cancer recovery.

Discovering the Mindful Approach to Healing

A triathlete’s discovery that healing is an exercise of both body and soul.

Walking the Labyrinth

Meditation in Motion

Personal Journey—The Arthritic Beekeeper

Alone with his bees, a man stumbles onto a cure for his arthritis.

Personal Journey—A Husband's Secret

Reversing a family’s legacy of shame.

All contents © Copyright 1999-2010 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVision Health Media. All rights reserved. Information presented is of a general nature for educational and informational purposes only. *Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional. Your use of this site indicates your agreement to be bound by our Terms and Conditions.