The Pregnancy Sub Topic is sponsored by: Dr. Susan Lark
Pregnancy
We celebrate your blessing and have gathered together all our best pregnancy-related and birthing content to help you on your journey toward parenthood.
Quick Reads
Short on time? Looking for the latest research briefs, news items and topic tidbits? Click below to get started!
Toxin Alert: Not-So-Sweet treats
High fructose corn syrup may contain traces of mercury and cause health problems for pregnant women.
Not Soy Good for Fertility
Trying to improve your chances of conceiving? You may want to avoid soy products.
I just had a baby and can’t seem to regain my energy. What can I do?
Feeling postpartum sluggish? Let ayurveda set you back on a faster track.
Full-Fat vs. Low-Fat Fare
Sometimes, full-fat fare is the way to go. Other times, step up to healthy low-fat options.
Q. Can caffeine increase my risk of miscarriage?
Reduce caffeine intake to reduce risk of miscarriage.
Prenatal Massage Pointers
Prenatal massage can be great for mom and baby, but watch out for a few contraindications.
Bosom Enemies
Fragrances and perfumes can make their way into breast milk and potentially cause cancer.
Oils, Balms, and Salves to Keep Stretch Marks at Bay
These stretch mark creams and treatments may help smooth and soothe skin tears with their natural ingredients.
Try a Blessingway Baby Shower
If you’re looking for a baby shower alternative beyond the registry and the blue and pink rattle favors, consider a blessingway.
Stay Trim for Baby
Women who have gained a few pounds since their first pregnancy are at greater risk for complications, including preeclampsia and gestational diabetes, during their second.
Preeclampsia Early Warning Sign
High blood pressure, fluid retention, and excess protein in the urine
all signal the onset of preeclampsia...
Problems With Old Poppas
Research shows that older fathers, as much as moms of a certain age, contribute to birth defect risks in their children.
Planning a Healthy Pregnancy
Planning a healthy pregnancy begins before conception and includes everything from regular medical check-ups to upping vitamin intake.
Creating an Iron Bond with Baby
It’s already known that anemic mothers may experience postpartum depression..
Read All About It
This section delves deep into the heart of the matter. Click below to read in-depth investigations, article features, cover stories, and the inspirational journeys of others.
The Fertility Diet
Boost baby making with these 10 foods that boost fertility in both men and women.
Greater Expectations
The initial thrill of those two blue lines may fade quickly, when you realize pregnancy brings more than the joy of impending motherhood—it also brings daylong morning sickness, crazy cravings, exhaustion.
Fishing For Omega-3 Fatty Acids
Recent reports on toxic chemicals found in store-bought fish have cast doubts
over fish’s health benefits versus risks.
What’s Behind the Power of Prayer?
No one really knows, but the health benefits are striking enough to make scientists sit up and take notice.
Ask The Doctor
Everyone can use good advice. Below, we've gathered top queries and answers for you. Don't see the answer to your question? Email us
and our team of experts with respond!
Ask the Doctor: Do’s and Don’ts for Enhancing Fertility
An integrative physician answers questions about fertility.
When to Cut the Cord: Expert advice from a holistic pediatrician
Should you wait to clamp the umbilical cord after delivery? Holistic pediatrician Roy Steinbock offers his expert opinion.
Ask the Doctor: Postpartum Depression
Treat postpartum emotions and mood swings without resorting to antidepressents.
Recipes
Isn't it wonderful that your food can be your "medicine"? All the recipes below include ingredients that act positively on your body for this condition. The bonus? Each one is delicious!
The baby-making shopping list
Print this out and before you hit the grocery store for the ingredients you’ll need for our fertility-boosting recipes.
Detoxifying Vegetable Soup
A detoxifying vegetable soup recipe to help increase fertility through better nutrition.
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The Pregnancy Sub Topic is sponsored by: Dr. Susan Lark
Dr Lark is a leading women’s health advocate making the special health concerns of women- and their nutritional needs- her life’s work.
Her newsletter, Women’s Wellness Today empowers women with the knowledge, support and strategies they need to achieve their personal best.
Dr. Lark also developed the Daily Balance line of nutritional supplements which are specifically designed to meet the unique needs of a woman. Visit DrLark.com to learn more.
Dr Lark is a leading women’s health advocate making the special health concerns of women- and their nutritional needs- her life’s work.
Her newsletter, Women’s Wellness Today empowers women with the knowledge, support and strategies they need to achieve their personal best.
Dr. Lark also developed the Daily Balance line of nutritional supplements which are specifically designed to meet the unique needs of a woman. Visit DrLark.com to learn more.
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