Post-Exercise Recovery/Anti-Aging Smoothie

2 SERVINGS

1/2 cup pomegranate juice
1/4 cup açai or mangosteen juice
1 cup frozen cherries
1 cup frozen blueberries
1 cup low-fat or fat-free vanilla yogurt
1 tablespoon honey
1 scoop vanilla-flavored whey protein


Garnish: whole blueberries and a sprig of fresh mint

 

Blend together in blender. Enjoy!

Nutrition information per serving: Calories 319; Protein 16 g; Carbohydrates 61.5 g; Total Fat 2.1 g; Saturated Fat 1.1 g; Cholesterol 22.5 mg; Sodium 96 mg; Fiber 3.6 g