Pineapple-Date Ambrosia

Serves 6 to 8

1 cup Greek or regular plain, unsweetened yogurt
4 to 6 tablespoons agave nectar (depending upon desired sweetness)
4 cups diced fresh, ripe pineapple
1 heaping cup chopped dates
1 cup coconut flakes
1/2 cup minced fresh mint leaves


1. Mix the yogurt and agave together in a dish.

2. Toss all remaining ingredients in a large bowl and gently blend in the yogurt. Let sit 10 minutes before serving to allow flavors to develop.

Nutrition info per serving (based on 6 servings): 228.1 calories; 6.4 g fat; 4.9 g saturated fat; 5.3 mg cholesterol; 3.1 g protein; 44.3 g carbohydrates; 5.1 g fiber; 24.2 mg sodium