The Natural Nurse Detoxifying Vegetable Soup

Weekly Recipe: 
NonWeekly

Below is a recipe for The Natural Nurse® detoxification soup that I give as a staple food in the detoxification section in my book, Alternative Medicine Magazine’s Definitive Guide to Weight Loss. Keep in mind it is best to use all organic ingredients to minimize the amount of environmental toxins in your food.

1 onion
1 head of cabbage
2 cloves garlic
2 carrots
2 celery stalks
1 bunch parsley
5 kale leaves
2 sheets of nori sea vegetable
4 pieces of okra
1 cup brown rice
Bragg’s Amino Acids to taste (if soy sensitive, replace with Himalayan salt)
2 quarts of water

Combine all ingredients, simmer for 1 1/2 hrs.