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Vegetable Leader Continues to Whip Up Good Luck Food Awareness for a Cause
February 29th, 2012Allens, Inc. "Share Your Luck" Campaign To Benefit Winner & The Ocean Conservancy![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/vegetables ya.jpg "[title]")
Allens, Inc., a national leader in canned and frozen vegetables since 1926, continues the "Share Your Luck" Sweepstakes benefiting Ocean Conservancy and one lucky winner.
Study Finds Alarming Number of Boomers Lack Basic Understanding of Medicare Program
February 28th, 2012![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/SSconfused_90171607.jpg "[title]")
More than half (56 percent) of America's middle-income Boomers admit to knowing little or almost nothing about the Medicare program and one in seven (13 percent) falsely believe Medicare is free, the latest study released by the Bankers Life and Casualty Company Center for a Secure Retirement (SM) (CSR) reveals.
Enjoy Yoga, Safely
February 28th, 2012Moderation is key to avoiding injury when bending and stretching![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/yogaoceanposes.jpg "[title]")
Yoga is a physical, mental and spiritual discipline, originating in ancient India, that involves a series of stretching, posing and breathing exercises. When done correctly and in moderation, yoga can provide excellent conditioning and exercise; reduce stress; maintain joint and musculoskeletal health; and in some individuals, relieve joint or muscle pain.
Who Has Fibromyalgia? It Might Not Be Who You Think
February 28th, 2012![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/LD2316_webready_0.jpg "[title]")
You’ve probably seen the many commercials for fibromyalgia drugs on TV. They usually feature middle-aged women describing unexplained aches and pains. Although fibromyalgia most often affects adults, it can also develop in childhood and go undiagnosed for years in patients who often suffer in silence.
Getting Fit the Sweet and All-Natural Way
February 28th, 2012![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/honey.jpg "[title]")
The holidays have come and finally gone, we've even had our Dia de la Candelaria's traditional tamales on February 2nd and Valentine's Day sweets so the excuses are over- it's time to really get started! After all the decadent food, drinks and festivities, our wallets are the only thing left a little lighter as many of us packed on a few extra holiday pounds.
Doctor Offers Five Surprising Sleep/Health Facts for National Sleep Awareness Week
February 28th, 2012Dr. Wei-Shin Lai, MD, inventor of insomnia solution SleepPhones, offers five health benefits of sleep that may not be common knowledge.![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/SSsleepy_70806481.jpg "[title]")
March 5-13 is the National Sleep Foundation’s Sleep Awareness Week. Dr. Wei-Shin Lai, MD, says such events are helpful in raising some much-needed awareness about the necessity of a good night’s sleep. “More than 20 percent of Americans suffer from chronic sleep loss or untreated sleep disorders like insomnia,” Dr. Lai said.
Rainbow Light Helps Save 4,500 Endangered Sea Turtles
February 27th, 2012![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/SSseaturtle_63214798.jpg "[title]")
Rainbow Light extends its commitment to environmental stewardship into ocean conservation through a partnership with Plant A Fish.
The National Cancer Institute: What It Is and What It Means to You
February 27th, 2012![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/SScancer_54568123.jpg "[title]")
If you've been following Lifelines articles about your health, you've been connected to information from the National Cancer Institute, or NCI for short. NCI is a US government agency and part of the National Institutes of Health.
Farmer Faces Possible 3-year Prison Term for Feeding Community Customers
February 27th, 2012Supporters Stand with Farmer![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/rawmilkjugjar.jpg "[title]")
Food sovereignty activists from around North America will meet in the tiny town of Baraboo, Wisconsin, on March 2, 2012 to support Wisconsin dairy farmer Vernon Hershberger and food sovereignty. Hershberger, who has a court hearing that day, is charged with four criminal misdemeanors that could land him in prison for three years with fines of over $10,000.
The Breakfast Project Aims to Make Over America's Mornings
February 27th, 2012Salma Hayek and Ellie Krieger Help Kick Off New Campaign to Show How Every Good Day Starts With Milk![[title]](http://www.naturalsolutionsmag.com/sites/default/files/imagecache/article_thumb/news/20120224120151ENPRNPRN5-MILKPEP-SALMA-HAYEK-GOT-MILK-1y-1330084911MR.jpg "[title]")
Breakfast is famously known as the most important meal of the day, yet it's a meal that's likely to be skipped. One in five Americans, or about 60 million people, do not eat or drink anything in the morning before 11 am, according to a new analysis by The NPD Group; and millions more opt for nutrient-poor choices on the run.
