Health and Wellness

Women find many excuses not to eat healthy and many feel bad about it, but according to a new national poll in the June 2012 issue of ShopSmart magazine, from the publisher of Consumer Reports, the cost of healthful foods is the top deterrent that keeps 57 percent of women from doing so.  The report also highlights common healthy-eating obstacles and ways to overcome them

New research presented at the 19th European Congress on Obesity in Lyon, France reports that eating eggs for breakfast is associated with greater satiety and reduced calorie consumption at lunch than eating wheat-based breakfast foods like ready-to-eat breakfast cereal.

Health Food Stores nationally, along with their customers, have been invited to join in a campaign to help save injured seals, giant sea turtles, dolphins and whales that wash ashore on New Jersey beaches. The effort has been initiated by Reviva Labs, manufacturer of all-natural skin care products, in Hadd

Autism expert Lynette Louise of Brain and Body agrees that every mom deserves to be pampered and recognized on Mother's Day. For parenting partners and kids this is a great opportunity to prove that you appreciate the lengths mom goes to every day, by helping out for one!