Health and Wellness

Spring means warmer weather, flowers starting to bloom and more time spent outdoors, so why not ring in spring by adding light and healthy new potato recipes to the dining table? Chef and

As spring temperatures go up, it's an excellent time for farmers, ranchers, and gardeners to focus their attention down to the soil below them. A spring check-up of your soil's health gives clues of your ground's ability to feed plants, hold water, capture carbon and more. No fancy equipment required.

More than half of the nation's children with autism are overweight, which puts them at risk for diabetes, cardiovascular disease and bone and joint problems. That alarming statistic influenced nationally recognized fitness expert Suzanne M. Gray to create at-home exercises parents can do with their children with autism.

The following is an opinion editorial provided by Dr. Barry Malinowski, Pediatrician and Medical Director for Anthem Blue Cross and Blue Shield in Ohio:

When was the last time you walked into a room full of kids and saw them moving around rather than sitting around playing video games?