• [title]
    The holidays are over. There is a silvery strand of tinsel entwined in your hair; a mysterious brownish-red stain blemishing the living room carpet; and a blob of baked-on gunk covering the bottom of the stove. In the kitchen, a tower of dishes leans precariously. And it seems that someone used the three-berry dessert...
     
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    For many, the 2012 holiday season may have been a rough time financially, with gift giving being a major part of holiday activities.  And unfortunately, many of our nation's veterans, whether hospitalized or homebound, often have a tough time coming up with the resources needed to provide meaningful gifts for...
     
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    One of the only proven ways to prevent birth defects
    Taking a daily multivitamin containing the B vitamin folic acid is one of the best ways to prevent birth defects and an important step toward having a healthy baby, yet only about one-third of women know about it. Taking your folic acid beginning before pregnancy is just one piece of advice found in the new March of...
     
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    There's a nutrient that experts say helps your body produce its main source of energy and impacts at least 300 enzyme systems. It can also help treat the flu by regulating your temperature, helping you sleep, relaxing your muscles and giving you more energy. It's magnesium. And compared to a century ago, the...
     
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    Millions of Americans resolve to lose weight and eat healthfully at the beginning of each year, but resolutions are notoriously broken. Registered dietitians—the food and nutrition experts—weigh in on why resolutions fail and how to best set yourself up for success in 2013. "It may be tempting to...
     
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    Resolve to improve communication with partners for a better new year
    A new year often brings the desire to make changes in one's life. Whether it's to lose weight, quit smoking, or reach business goals, New Year's resolutions are a good time to think positively. "The best New Year's resolutions are the ones that are attainable and provide some long-term benefits,...
     
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    Workout wear affects mental and physical approaches to exercise
    With the arrival of 2013, many individuals are pushing aside the excuses and are focused on improving their fitness through exercise. Those unaccustomed to working out regularly may be overwhelmed by the choices in fitness apparel, while those who exercise regularly may be looking for something that is a bit more...
     
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    Nashville news anchor (Fox 17) Stacy Case will share her personal experience about the link between multiple sclerosis (MS) and dental mercury fillings on the January 3rd episode of CBS's The Doctors entitled "Dangerous Toxins." Case's compelling testimony of recovery from multiple sclerosis includes...
     
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    As seen on TV, Genesis Today, one of the nation’s fastest growing healthy superfood, beverage and whole food supplement companies, launched today two new weight control products, Caralluma Fimbriata Extract in 400 mg vegetarian capsules and Pure Moringa Extract in 400 mg vegetarian capsules with absolutely no...
     
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    Fulfilling New Year's Resolution Can Bring Lifelong Benefits
    At the time of year many people resolve to shape up their bodies, there's added incentive to follow through: Doing so can also boost mental fitness, potentially delaying the onset of dementia. With the number of new cases of Alzheimer's disease in the US projected to increase by 130 percent in 2030 compared to...