• [title]
    California Colleges Share Their Festive Holiday Non-Alcoholic Recipes
    RADD, the entertainment industry's voice for road safety, issued a call to action this holiday season: “What’s the Plan?Friends Don't Let Friends Drive Drunk... Do You?” RADD’s message challenges college students throughout California to agree on a plan to get everyone home...
     
  • [title]
    Linked to Better Overall Diets and a Lower Risk of Obesity Among Adults
    Orange juice may do more for your diet and overall health than you may think, according to results of a recently published study in Nutrition Journal. Data from this study suggests adults who drink 100 percent orange juice tended to have better overall diet quality, higher intake of key nutrients and less risk of...
     
  • [title]
    Music has been incorporated into medical practice since before the ancient Greeks. However, though practitioners have been convinced of music's health benefits for thousands of years, there had been little peer-reviewed research to back them up. But recent studies are providing an empirical backbone for the...
     
  • [title]
    During the holidays, many of us dine out more often, while traveling to visit family and friends, shopping for gifts or vacationing during school break. For the over 15 million people with food allergies and intolerances, dining out can be tremendously stressful, especially when navigating unfamiliar restaurants....
     
  • [title]
    While many people look to January 1 as the perfect time to start a health and fitness regimen, there are things that you can do now to get a jumpstart and also minimize the damage that you do to your waistline in the next few weeks. Anytime Fitness experts are offering the 12 Ways of Weight Loss to get...
     
  • [title]
    If you or someone you love is fighting cancer, Christmas can be especially difficult. It's hard to feel festive when you're suffering and cannot enjoy traditional holiday meals. A first-of-its-kind nonprofit called CookForYourLife.org shows cancer patients (and their families and friends) how they can join in...
     
  • [title]
    Holiday meals and traditions don’t have to disrupt your diabetes control. With a little preparation, you can be ready to face any holiday head-on and still enjoy it. Dr. Natalie Strand shares five simple tips to help take charge of your diabetes and help prevent gum disease this holiday season. She managed her...
     
  • [title]
    The holiday season is upon us, which makes it prime time for toy buying. In fact, more than half of the three billion toys and games sold in the United States each year are purchased at Christmastime. And while the majority of toys are safe, thanks in part to stronger federal rules and higher standards from toy makers...
     
  • [title]
    New research released today finds that for many Americans this holiday season may be accompanied by as much pain as cheer. Unfortunately, almost all Americans can name at least one thing that triggers physical pain during the winter and half of them put talking to a physician about pain at the bottom of their holiday...
     
  • [title]
    With winter snowfall looming, area residents will need to clear out their driveways and sidewalks. The American Heart Association warns that for most people, shoveling snow may not lead to health problems, however, the risk of a heart attack during snow shoveling increases for others. "One of the reasons heart...