Renowned Cosmetic Dermatologist Dr. Oscar Hevia Shares Top 10 Beauty Tips for 2012


Miami Cosmetic Dermatologist, Oscar Hevia, MD, known for producing a very natural appearance, shares his Top 10 Beauty Tips for keeping one’s New Year’s resolution to look your best in 2012. Dr. Hevia’s clients include TV and film stars, Florida socialites, and globe trotters who rely on his expertise, custom skin régimes, and signature products to keep the aging process at bay.

#10 Hydrate! Drink more water.
Water hydrates one’s body and skin, as well as replenishes skin cells, and improves skin elasticity. Drink eight 8-oz glasses of water a day.

#9 Eat Healthy.
Eating a clean healthy diet ensures your body gets the nutrients it needs, especially antioxidants, which fight free radicals that harm your skin cells.

#8 Sunscreen.
The sun’s rays can cause harmful damage that ages skin, by applying sunscreen daily, your skin can stay looking young and fresh.

#7 Nourish your skin.
Nourish and replenish your skin with state-of-the-art anti-oxidants.

#6 Use the proper cleaners and products for your skin type.
Different skin types – oily verses dry require specific cleaners and products, consult a dermatologist for the best skin care options.

#5 Don’t Stress.
Overstressing can heighten skin problems such as acne and psoriasis.

#4 Exercise.
Working out improves one’s complexion by stimulating blood flow throughout the body, and relieving stress as well as releasing toxins that clog pores.

#3 Remove make-up at night.
Always remove make-up before retiring to bed. Residual base, powder and shadows will clog pores.

#2 Don’t give up.
Even if you may think your skin is too damaged to repair, there are advances in products and services that may help the appearance as well as minimize future damage.

# 1 Seek advice from a licensed medical expert!
Seek advice from a qualified and well-trained licensed medical expert in the field. This is extremely important, especially when it comes to aesthetic procedures such as injectables like neurotoxins- Xeomin, Dysport and Botox, and fillers Radiesse, and Juvederm, as well as laser therapies and peels.

For more information on skincare and Dr. Oscar Hevia, visit his website here.