Natural Solutions Vibrant Health Balanced Living

Need To Pump Up Your Iron?

Add chopped red pepper to quinoa or a handful of strawberries to spinach salad. The body only absorbs 20 percent of iron from plants, but adding a dose of vitamin C can double the bioavailability of the mineral.

All contents © Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVision Health Media. All rights reserved. Information presented is of a general nature for educational and informational purposes only. *Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional. Your use of this site indicates your agreement to be bound by our Terms and Conditions.

Condition Center Quick Links