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Women's Health
Yoga in Times of Excessive Bleeding
February 1st, 2007Whether you experience heavy bleeding during your period, after childbirth, following a miscarriage, or in the flooding of perimenopause, these gentle yoga sequences provide a safe and practical way to stem the tide, get some relief, and connect to what‘s going on inside. If you feel exhausted and weak from excessive bleeding, rest completely.
RX-Low Libido
August 1st, 2006If you find yourself thinking more often of shopping lists than bedroom trysts, it might be time to tune up your sex drive.
Heading Off Cervical Cancer
March 1st, 2006Routine screening has made this disease almost entirely preventable, but the virus that causes it still runs rampant. Simple precautions, a healthy diet, and regular checkups can keep it under control.
Best for Your Breasts
January 1st, 2006Gather your breasts, whatever their form—large, small, pointy, curvaceous, pert, or saggy—and cup them close to your heart. Cherish this part of your body, for as Psalm 139 says, “I will praise thee for I am fearfully and wonderfully made.” But lately, the emphasis seems heavy on the fear, with the spotlight falling mainly on breast cancer, and light on the wonder.
