Kids Health
Create an Eco-Chic Nursery
April 1st, 2009Pick the right paint
Choose paint with low or no VOCs (volatile organic compounds) to protect your baby from breathing in these harmful chemicals, which are commonly found in regular paint. If you opt for a low-VOC paint, choose one with a VOC level of less than 10 mg per liter.
Know your flooringFrom toys to cribs, harmful toxins lurk in some of the most popular products for children. Here’s what you need to know to keep your baby safe.By Jodi HelmerCalm Junior's Jitters
March 1st, 2009That small space between your kids’ eyebrows may save them—and you—from some high-stress freak-outs. A recent study by UC Irvine anesthesiologists with collaboration from Yale doctors found that applying pressure there (it’s called the Extra-1 acupoint) lowered presurgery anxiety enough to reduce the amount of sedative needed prior to going under the knife.
By Jessica DowneyNo Child Left Bananas
January 1st, 2009Just like adults, children can feel completely out of control when they get stressed. Teaching them, by example, to stay present, quiet their minds, and check in with their gut feelings will help them learn to contain their emotions safely so temper tantrums don’t become their default mode of expression.
By Elizabeth MarglinPretty in Pink?
October 1st, 2008Lipstick, eyeliner, mascara, perfume—Jessica Assaf applied them all, and more, before she hit 12. And by her mid teens, she estimates she was using 15 to 20 beauty products a day. Like many girls, Assaf was indoctrinated into the beauty culture at a young age, with makeover-themed birthday parties as early as kindergarten and trips to the nail salon starting in grade school.
Companies now market makeup to girls as young as 3—and the health implications are huge.By Stacy MalkanFocus On Food: Children's Nutrition
October 1st, 2008Through his work as an associate clinical professor of pediatrics at the University of California, Irvine, School of Medicine, William Sears, MD, has found that as many as 50 percent of the kids who get diagnosed with ADD or ADHD also have poor nutrition. Sears believes they actually suffer from what he calls Nutrition Deficiency Disorder (NDD).
By Nora SimmonsOne More Reason to Breast-feed
September 1st, 2008What if you could help your child excel in school before she’s even said her first word? In the largest study of its kind, researchers at Montreal’s McGill University followed 14,000 children over a six-year period to see if prolonged (at least three months) and exclusive (no other food or liquids) breast-feeding affected cognitive development.
By Lisa MarshallKeep Kids Healthy, Naturally
September 1st, 2008For kids, back to school means excitement and anticipation. For parents, it means colds, flus, rashes—and back to the doctor. Come September, along with their art projects and homework assignments, kids start coming home with an array of germs that leave them—and the rest of the family—sick, sapped, and cranky.
No need to run to the pharmacy once sniffle season strikes. These doctor-approved home remedies work. Really!By Jessica DowneyPool Precautions
August 1st, 2008Parents wishing to swim with their new baby may need to take a deep breath before plunging into the kiddie pool. Studies by the American Academy of Pediatrics and the Norwegian Institute of Public Health reveal that babies who participate in infant swimming lessons are more likely to suffer from asthma and other lung-related ailments later in life.
By Lindsey GallowayGet Your Kids to Eat Healthier
August 1st, 2008Beware the power of suggestion, and turn off the Saturday morning cartoons. According to researchers at the Center for Science in the Public Interest and the University of Minnesota, nine out of 10 food commercials shown during Saturday morning children’s TV shows feature foods that have poor nutritional quality.
Kid-Friendly Acupuncture
August 1st, 2008If you’re on pins and needles about your child’s health, you should consider taking her to an acupuncturist for ear infections, stomachaches, allergies, fevers, or even attention-deficit disorder.
By beth Jacobsen
