Health Matters
Natural Remedies for Migraine Relief
July 27th, 2011
You know that feeling…a dull hammer tapping inside your head that turns into a jackhammer? You may be sensitive to light. Simple background noise becomes as unbearable as nails dragging across a chalkboard. Even moving your head becomes a difficult task.
Migraines can put a major cramp on your day. Here's some information that can help you relieve your pain naturally.By Brooke HolmgrenYour Carbon Footprint
July 27th, 2011Have you ever stopped to think what your carbon footprint is? Every facet of our daily lives has an impact on our planet. While driving our cars, heating or cooling our homes, or catching a flight, we produce greenhouse gas emissions.
Dragon's Blood
July 1st, 2011We know what you’re thinking. Forget knights in shining armor and hordes of magical treasure—dragon’s blood, a relatively new addition on the Western skin care scene, is anything but mythical.
Composting Saves
July 1st, 2011Reduce your taking-out-the-trash trips and create a nutrient-rich, and budget-friendly soil additive for your garden. Follow these simple steps to get started:
>> Recycle or buy a plastic bin with a lid. It should stand 24 inches or taller. The lid ensures that moisture stays in and critters stay out.
Beauty Ingredient: Sea Buckthorn Berry
July 1st, 2011
Sea buckthorn (Hippophae rhamnoides), not to be confused with buckthorn, is a plant native to Europe and
Asia and is largely contained within coastal areas.
Free the Chi!
July 1st, 2011
You may have heard of t’ai chi, or at least get a picture in your head of people standing in a slightly crouched position, feet set apart, moving their outstretched arms slowly, and gazing into the air.Canine Cancer
July 1st, 2011Unlike many other animals, dogs are susceptible to the same types of cancer as humans. Cancer is the number one natural cause of death in older dogs, affecting about one in three dogs.
City Cycling
July 1st, 2011Nowadays, numerous cycle-friendly cities have adapted their roads to support the bicycle community. Opportunities to ride your bike to work or to venture out for a weekend jaunt are more present than ever.
Why not take advantage of them?
Swim to Slim
July 1st, 2011Take advantage of the warm weather and hit the pool to torch calories this summer!
Although it may not be as easy as lacing up your running shoes for a quick jog, the
payoff is totally worth the extra effort. There is hardly another workout that burns as many calories, firms the entire body, and provides the low-impact exercise that swimming offers.



