• Spot Treatment

    Aging provides plenty of perks—greater confidence, more wisdom, and discounted movie tickets, to name a few. But growing older also brings a few downsides: age spots, for instance, which boldly advertise your senior status.

    Lighten age spots to reveal a youthful glow.
    By Deirdre Shevlin Bell
  • So Long, Seasonal Allergies

    A few months ago, actress Michelle Rodriguez—the gutsy pilot in Avatar and heroine in the TV show Lost—appeared on The Jay Leno Show. “You filmed Lost in Hawaii,” said Leno. “What was the hardest thing about living in Hawaii?”

    Silence hay fever's sneezing, wheezing, and sniffles with homeopathy.
    By Kristin Bjornsen
  • Power Over Pain

    No pregnancies. And no heels.

    How to prevent and ease everyday aches
  • Seal It With Natural

    You no longer need to question which household cleaners are truly green. In February, the Natural Products Association (NPA) launched the first-ever natural seal for home-care items, including household cleaners and detergents.

    By Sarah Toland
  • Flora for Every Mom

    This Mother’s Day, skip the cliché bouquet and give her a more personalized “green” gift. We’ve found the perfect botanical option for every type of mom—including you.

    She’s got a green thumb

  • Real Relief for Migraines

    Imagine wearing a football helmet that’s too tight. Add to that upset stomach, blurred vision, and flashing lights. This is a migraine—a type of headache one memoirist described as feeling like “God just punched you in the side of the face.”

    Try these treatments when the throbbing starts.
    By Jennie Dorris
  • Hungry Eyes

    Most of us expect—and accept—the slow deterioration of our eyesight as an inevitable part of aging. But is it? A wealth of research indicates that protecting our baby blues (or browns or greens) could be as simple as eating the right foods or choosing targeted supplements.

    Get these nutrients now for better vision as you age.
    By Erinn Morgan
  • Beauty for Two

    Pregnancy is famously a time of lifestyle choices, such as skipping mouthwatering ceviche and glasses of pinot, that will ensure a healthy mom and baby. But moms-to-be should also scrutinize their personal care products—from soaps to stretch-mark creams—for ingredients, both synthetic and natural, that can harm a developing baby inside.

    Prenatal pampering for you and baby
    By Erinn Morgan
  • Ask The Doctor: Diverticulitis

    Diverticular diseases have become very common in the US, especially among the over-50 set, so you’re certainly not alone. People often develop diverticulosis, a condition characterized by small, pouch-like herniations called diverticula in the lining of the large intestine, small intestines, esophagus, or stomach.

    My doctor just diagnosed me with diverticulitis. What does this mean, and how can I treat this condition naturally?
  • A Healthy Hue

    Forget tanning as the path to beautiful skin color: The skin hues that people find most attractive stem from healthy lifestyles, suggests new research from the United Kingdom. When asked to use computer software to adjust the color of Caucasian faces to make them appear as “healthy” as possible, study participants generally increased the pink and yellow hues.

    By Lindsey Galloway