Health Matters: Why We Love Love

There’s a lot to like about a holiday devoted to wine, chocolate, strawberries, and romance, but aside from the “feel good” and “taste good” aspects of the holiday, Valentine’s Day can be the healthiest of them all. Red wine has heart-healthy resveratrol, recent research ranks strawberries in the top five healthiest fruits, and dark chocolate has antioxidant properties due to its flavonoids.