Produce Over Prozac

Feeling blue? You may not be getting the vitamin and mineral support you need. According to the Institute of Food Technologists, “The number one cause of acquired insanity is imperfect nutrition, but with the growth of psychiatric medications in the 1950s, psychiatrists moved away from addressing mental issues through dietary intervention.” If generalized nutritional intervention doesn’t help, try curcumin—it’s been found to be as effective as Prozac.