Food & Recipes

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Jump start your metabolism in the AM for a fresh start.
The Heart Healthy Power of Herbs and Spices
Ancient nutrition for modern times
Your body is an interlinked chain, and once the dietary fuse is lit, it can set off a fiery domino...

Recent comments

  • It is so very important to protect our Rain Forests. For Miraculous foods and medicines, Fair Trade and Eco friendly products and Natural habitats. Thank you...
    1 week 5 days ago
  • I just made this today - and it's super delicious!!! I added cayenne pepper and a dash of sesame oil. Also, I didn't have tamarind sauce, so I substituted soy...
    1 week 6 days ago
  • There are other natural herbs/supplements: Hawthorne Berry Extract is a powerful cholesterol reducer, so is garlic. Two foods that help are raw walnuts and...
    1 week 6 days ago
  • Wow, the power to knowledge.
    2 weeks 4 days ago
  • These studies are really amazing! But they all seem to have been done with the juice, and I wonder if eating the whole berry would yield the same results (and...
    3 weeks 6 days ago

Weekly Recipe

[title]
Amp up the munchies at your next gathering with this easy guacamole recipe made memorable with the delicious addition of Greek yogurt.