10 Day Detox Diet, Day 9: Equilibrium, men can cook, Nancie declutters, Jennifer fits her skinny jacket
Day Nine – 2.4.14 - Adam Swenson, editor
I feel my body has arrived at a point of equilibrium as far as the detox goes. I don’t have any more weird detox symptoms, my body just generally goes about its business without a lot of drama or fanfare, which is how I prefer it. All systems are go (pun intended) and I feel good.
10 Day Detox Diet, Weekend Update and Day 8: Temptations (again), Nancie lost 9 pounds so far and Jennifer has lost 5
Day Eight – 2.3.14 – Adam Swenson, editor
Day Five – 1.31.14 – Adam Swenson, editor
10 Day Detox Diet – Day 4. Interval Training, Brain Fog, an Inch off Around the Waist, Knee Pain Improved
Day Four – 1.30.14 – Adam Swenson, editor
Day Three – 1.29.14 – Adam Swenson, editor
Day Two – 1.28.14 – Adam Swenson, editor
Western medicine has migrated toward specialization and prescriptions drugs—this leads us to missing the forest for the trees. omen’s medicine is full of “symptom masking and medicine stacking.” Statin use to lower cholesterol is just one more example of this less-than-ideal approach to women’s healthcare.
Expectant moms can be inundated with well-meaning advice and opinions, and while it can be very exciting, I am sure it can be overwhelming, too. It is important that an expectant mom feels special and taken care of. Providing her with the gift of natural products is one way her help her feel this way.