The Natural Suite
Last weekend, I was overjoyed and honored to be a part of the wedding between one of my best girlfriends, Brianna, and her new hubby. As her personal attendant, I knew I’d have my hands full making sure she looked and felt flawless on her big day.
I’ve read my fair share of information regarding dairy consumption. Although credentials differ slightly from source to source—say, a published article vs. social media commentary—one sentiment remains fairly consistent: Beyond infancy, humans really just aren’t meant to consume dairy products.
Last week, I decided to undertake an incline interval workout routine during which I voluntarily jogged, sprinted, and butt-kicked my way up and down the virtual hills of a treadmill every morning, Monday through Friday.
Brace yourselves: We’re taking a trip back to Vegas. Mentally, anyway.
I guess you could say I’m obsessed with books. Not the seemingly ubiquitous e-books and e-readers and anything else e-related. Like, actual books. The ones with crisp pages that you hold delicately in your hands and maybe (probably) smell.
When I think of foods that contain cinnamon, carb-heavy favorites like gooey cinnamon rolls and fresh apple pie are often the first to come to mind.
Last week I had the pleasure of interviewing actress Julie Benz for a feature story in the July/August issue of Natural Solutions. Spoiler alert: She’s on the cover! You might know her as Dexter’s wife, or the sexy lesbian from Desperate Housewives, or Mayor Amanda Rosewater in Syfy’s futuristic series Defiance.
In the May/June issue of Alternative Medicine, we discuss the growing trend of tea-based cocktails. If you missed it, here’s a quick recap: Bartenders, mixologists, and businesses are teaming up to craft cocktails using tea rather than traditional soda mixers, and these combinations are popping up on drinks menus nationwide to offer healthier and refreshing alternatives.