10 Day Detox Diet, Day 9: Equilibrium, men can cook, Nancie declutters, Jennifer fits her skinny jacket
Day Nine – 2.4.14 - Adam Swenson, editor
I feel my body has arrived at a point of equilibrium as far as the detox goes. I don’t have any more weird detox symptoms, my body just generally goes about its business without a lot of drama or fanfare, which is how I prefer it. All systems are go (pun intended) and I feel good.
10 Day Detox Diet, Weekend Update and Day 8: Temptations (again), Nancie lost 9 pounds so far and Jennifer has lost 5
Day Eight – 2.3.14 – Adam Swenson, editor
Day Five – 1.31.14 – Adam Swenson, editor
10 Day Detox Diet – Day 4. Interval Training, Brain Fog, an Inch off Around the Waist, Knee Pain Improved
Day Four – 1.30.14 – Adam Swenson, editor
Day Three – 1.29.14 – Adam Swenson, editor
Day Two – 1.28.14 – Adam Swenson, editor
Proverbial wisdom (from Proverbs 17:22) says, “A merry heart does good like a medicine: but a broken spirit dries the bones.” According to three recent studies, that’s not just good poetry, it’s good health advice as well.
Erectile dysfunction is an unfortunate condition that affects an estimated 30 million American men with regularity, and, in fact, most men are likely to experience some form of erectile dysfunction at some point over the course of their lives.