Food & Nutrition
Vegetarians and chemical-shunning consumers take note: Many popular brands of soy burgers may contain the chemical hexane, a known neurotoxin and classified air pollutant, according to a recent study conducted by the sustainable and organic agriculture nonprofit Cornucopia Institute.
Not only can eating too much sweet stuff increase your risk for obesity, diabetes, osteoporosis, and other diseases, a new study published in the Journal of American Medical Association discovered that consuming foods with added sugar–that is, any sugars that don’t occur naturally in food, such the sucros
Are you a sugar addict? If you answered “yes,” you’re not alone. With 18 percent of calories in the American diet coming from added sugar, sugar addiction is becoming the rule rather than the exception.
Many people these days are buzzing about the benefits of low-acid eating, including the New York Times.
A while back my ayurvedic doc, John Douillard, DC, PhD, told me that I—and everyone else for that matter—needed to eat my biggest meal between the hours of 10 a.m. and 2 p.m. when your digestive fires are burning strongest.