Food & Nutrition
10 Day Detox Diet, Day 9: Equilibrium, men can cook, Nancie declutters, Jennifer fits her skinny jacket
Day Nine – 2.4.14 - Adam Swenson, editor
I feel my body has arrived at a point of equilibrium as far as the detox goes. I don’t have any more weird detox symptoms, my body just generally goes about its business without a lot of drama or fanfare, which is how I prefer it. All systems are go (pun intended) and I feel good.
10 Day Detox Diet, Weekend Update and Day 8: Temptations (again), Nancie lost 9 pounds so far and Jennifer has lost 5
Day Eight – 2.3.14 – Adam Swenson, editor
Day Five – 1.31.14 – Adam Swenson, editor
10 Day Detox Diet – Day 4. Interval Training, Brain Fog, an Inch off Around the Waist, Knee Pain Improved
Day Four – 1.30.14 – Adam Swenson, editor
Day Three – 1.29.14 – Adam Swenson, editor
Day Two – 1.28.14 – Adam Swenson, editor
The implementation of the "Obamacare" laws in our country has resulted in a spotlight being cast upon the America's healthcare crisis. While it is not the intent of this blog to debate the pros and cons of "Obamacare," it appears that the causes of our healthcare crisis are varied and many. Some profess that the issues surrounding healthc
A few years ago, I was drinking about 4 to 6 cans of diet soda on a daily basis. That was after I’d finished my 2 to 3 cups of fake, sweetener-laden coffee in the morning. I actually thought it was helping keep my weight in check, but the extra pounds only started coming off AFTER I ditched the diet soda and the fake stuff in my coffee.