Beauty
ABCs for Baby Skin
October 26th, 2012Rookie parents, be warned. Your newborn baby’s skin is bound to erupt in some sort of rash during his or her first year—but don’t worry, because most of it is completely benign, says Johns Hopkins Children’s Center dermatologist (and mom) Kate Puttgen, MD.
Learn how to identify and treat your newborn’s skin ailmentsBy Cara LucasWhiter Teeth
October 9th, 2012Face it, one of the first things that you notice when meeting someone new is their smile. A bright, natural smile always catches your attention. Over 90 percent of people believe that a bright, white smile makes us more attractive to potential mates. Even if you don't have a big first date planned, you can still focus on getting whiter and healthier teeth.
Tips for a bright smileFrom the Inside Out
October 1st, 2012Beauty comes from the inside out—in more ways than one.
Sure, genetics are involved, but you’ve got a very large role to play to decide which genes get expressed and which ones lay dormant!
Tips for natural beauty and skin careBy Lauren Deville, NDSay Goodbye to Wrinkles!
October 1st, 2012New light is being shed on a ten-year compilation of research regarding the benefits of MSM (methylsulfonylmethane). MSM has traditionally been used to help reduce joint pain and inflammation. Sulfur—a long-time friend of the dermatology industry—is a key component in MSM.
Tips for Being Green in Your Beauty Routine
October 1st, 2012Erin Schrode, co-founder and spokeswoman of Teens Turning Green (TTG), knows a thing or two about how to take your lifestyle to a greener place. John Masters Organics tapped Schrode for expert tips on why making ecologically conscious lifestyle choices is necessary, and especially when choosing green products for your beauty routine.
Beauty Ingredients to Avoid
October 1st, 2012Before you choose just any skin-care product off the shelf, it is important to know what ingredients the product contains. There are certain ingredients and chemicals that are harmful to skin, as well as long-term health. It is essential to be aware of these ingredients and avoid products that contain them.
By January OldsAfter Childbirth
September 1st, 2012Having a baby is a wonderful experience, despite the sleep loss and never-ending chores. But it can be hard to fit in self-care. You grab quick meals, don’t have time to exercise, can’t fit into your clothes, and have to-do lists that are three feet long. How do we regain control of our bodies and our lives after childbirth?
Look and feel your best afterward!By Donna Parker, LAcTop Tips for Maintaining Smooth, Shiny Hair
September 1st, 2012To maintain healthy hair, board-certified dermatologist Zoe D. Draelos, MD, FAAD, recommends people follow these simple tips:
1. Wash oily hair more frequently.
>> If your scalp is oily, you may need to wash it as often as once a day.
>> If you have chemically-treated hair, your hair may be drier, so you may want to wash it less frequently.
What's on Our Reading List
August 1st, 2012Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want (Da Capo Press, 2012) by Tamar Chansky, PhD
Keep Pearly Whites Shining
August 1st, 2012Dr. Margaret Mitchell, DDS of the Chicago-based Mitchell Dental Spa, provides a few tips for Natural Solutions readers on how to achieve a bright, beautiful, and healthy smile.
Wear lipsticks that contain a hint of blue



