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Balance
Fine Tune Your Body
April 1st, 2012Everybody has them— backaches from sitting at an office desk too long, a stiff neck from sleeping in an awkward position, or an overuse injury from years of athletic competition.
Learning the art and science of body tuning.
Clearing Energies for Spring
April 1st, 2012As you clean your closets, pack up your woolens, and bring your spring clothes out of their storage places, remember to clear the energies that have accumulated over the cold, dark days of winter, says Elaine Seiler, author of the new book Multi-Dimensional You: Exploring Energetic Evolution.
Spring Greening
April 1st, 2012While temperatures slowly begin to rise and the snow has melted away, for many people, it’s time to start planning this year’s garden. And really, is it ever too early to begin planning for an abundant harvest? Whether you view gardening as a necessity for healthy, sustainable food, or as a pleasant past-time activity, gardening truly is for anyone and everyone!
The many benefits of gardening.Get Inspired: A Prescription for Life
April 1st, 2012Dr. Andrew Abraham’s battle with cancer inspired Orgain, the world’s first certified-organic meal replacement drink. His physician-inspired recipe includes ingredients that are used by top cancer centers and world-class athletes alike. Dr. Abraham talks to Natural Solutions about his motivation for creating the drink.
Heal Your Whole Self After Cancer
April 1st, 2012Imagine you go to the doctor for an annual physical… in general, you feel terrific. Yet during your examination, a screening test reveals that you have cancer. Although you don’t feel sick, you don’t need the doctor to tell you your life might end sooner than later without treatment.
The cancer may be gone, but why do you still feel ill?
The Begley Difference
March 1st, 2012Organic products are nothing new—yet bigger stores have at last begun to carry them on their shelves, giving consumers more access to the products that help keep us safe. That’s why actor, author, and pioneering environmentalist, Ed Begley Jr., created Begley’s Earth Responsible Products.
An interview with Ed Begley Jr., about his new line of green cleaning products.Practicing on the Path
March 1st, 2012These days, meditation is fashionable—a way for privileged individuals to attend special events, consume good food, interact with like-minded people, and have their picture taken with a famous Buddhist Lama. Obviously, this is not genuine practice. True meditation heightens your sensitivity and sharpens your insight.
Perspective on Meditation in the Buddhist Tradition
A New Day, A New Dawn
March 1st, 2012A clean slate, a fresh beginning, and a new start—these are gifts we receive every morning as we commence a new day. Human nature, no matter what level, inherently seeks out opportunities for growth and development. It’s instinctive to want to achieve more.
A new professional organization paves the way for gender-equality in business.Balancing Act—Finding Your Inner Sex Goddess
February 6th, 2012I have a sacred spot. It’s not in Sedona or near the shrine, adorned with deities and religious medals, that I keep in my bedroom. No, this spot is internal, south of my navel, north of my thighs, in the vicinity of what others refer to as the G-spot.
Coping with Post-Holiday Stress
February 1st, 2012No matter how delicious the food, how festive the decorations, or how joyous the holiday activities, when Christmas, Chanukah, Kwanza, Ganapati, and New Year’s Eve are over, many of us are left with stress and remorse.
How to shift your mind into a positive gear after the holiday cheer.
