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Recent comments

  • Dancing is one of the best ways to have a healthy body, there are many aspiring samba dancers who are spending most of their time in dancing just to have a...
    1 year 12 weeks ago
  • Hi Nora, Yoga not only reduce hypertension but also improves our mood and reduce te risk of depression, obesity and heart disease. Yoga increse body...
    1 year 21 weeks ago
  • Thank you for your suggestion and pose regarding yoga. There are some very impressive points in your blog. I must appreciate your excellent work. 
    2 years 13 weeks ago
  • Thanks for the great comments. I would love to go to a retreat for a long weekend and it's something I plan to do when my children are a little older. I...
    2 years 19 weeks ago
  • Diet pills are a risky proposition. Many of them have some rather nasty side effects (for some people, many don't get hit by anything at all) but I would say...
    2 years 21 weeks ago