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Food & Recipes
When Fido Freaks
Keep Spot Svelte
Gluten-Free Baking Basics
Expert help for how to make gluten-free, holiday treats taste good.
Clean Teeth, Healthy Pet
Suss out the healthiest and most delicious ready-made soups.
Lower Your Diabetes Risk
You can prevent the onset of type 2 diabetes. Here's how.
Cure a sore throat with these four healing herbs.
Discover skincare benefits straight from the hive.
Eat for Optimal Health
A micronutrient-rich diet can shrink your waistline and increase wellness. Here’s how.
From Crazed to Calm
Tips, Tricks, and A Daily Action Plan For Keeping Your Mental Clarity During the Holidays
Gluten-Free Taste Test
15 flavor-packed picks
Relax—it’s possible to curb your anxiety without drugs.
Making Sense of Multivitamins
Get Inspired: Beauty With A Cause
Alternative Medicine Cabinet: Cut Cholesterol
Four ways to unclog arteries, naturally
Why Sleeping In Isn't Enough
Yes, You Can Prevent Breast Cancer
5 lifestyle changes to lower your risk
How Safe is Your Food?
Today, food safety is no longer as simple as saying no to expired milk. As major health problems continue to surface in America’s food supply, here’s what to do to protect you and your family.
Too much isolation can ruin your health and harm your community. Learn to banish the blues that affect us all.
5 Steps to Pretty Feet
Your feet likely took a beating this summer. Now, shape up heel to toe in five easy, natural steps.
Get Inspired: Olivia Newton-John
In Season: Tomatillos
Yes, You Can Prevent Weight Gain
Ask The Doctor: ADHD
How can I treat my son's attention deficit hyperactivity disorder (ADHD) without drugs?
How to get rid of the hair you don't want.
You Are Good Enough
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