The right food at the right time can get you ready for a good night’s sleep.
Treat the cause of your sensitivities and kick the antihistamine habit!
Every month we ask top practitioners to address your health concerns. This month find solutions for kidney stones, bed-wetting, and questions about chocolate.
Our tips for moisturizing the driest of skin.
When it comes to mineral make-ups, "Mineral" doesn't always equal natural.
The prevalence of this disease is growing exponentially, and there’s a lot we can do to help.
Adrenal "Stress-Handler" Fatigue: A 21st Century Epidemic.
Breakfast sets the stage for health and performance.
Here’s everything you need to start an exercise regime when you’re starting from scratch.
Give your body the kick-start to healthy function with a natural detoxification program.
Fight sinus infections the natural way to get rid of them for good.
In our placebo-controlled study, 91% of fibromyalgia patients improved with an average increase in quality of life of 90 percent by following SHINE.
With the stress of modern life, burnout is becoming a growing epidemic. Here is the best definition of burnout I've found: When your soul grows too big for the role you're playing.