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Food & Recipes
Foods to Boost Your Mood
Fight the blues wit these nutrient-packed superfoods.
Have Better Sex
Seven natural ways to boost libido, heighten enjoyment, and improve the overall health of your sex life.
Focus On: Fish Oil
The Silent Killer
What you can do to prevent and reverse Heart Disease.
Your Heart: An Overview
Types of Heart Disease
Are You At Risk for Heart Disease?
Common Symptoms of Heart Disease
What to Eat for Better Heart Health
Electron Beam Tomography: The Safer Alternative to Angiograms
Get Tested for Vitamin D Deficiency
D's Dietary Sources
How Much Vitamin D is Enough?
Healthy Sun Practices
Vitamin D: The Little Powerhouse
Get to know your vitamin D levels and manage your intake to maintain a healthy life.
Open Your Heart
Try these Yoga poses to help your circulation and support your heart health.
Got Bad Doggie Breath?
The oral hygiene of your pet can affect it's overall health.
Get Inspired: Have A Heart
Green Cleaning Products that Work
Reduce your chemical exposure when cleaning your home.
Shopping for Beauty, Naturally
Your guide to finding products that are really natural, and which aren't.
Keeping Baby Natural
Keep our baby clean and smelling great with natural products and common sense.
Ask the Doctor: Memory Loss, Shouder Pain, Solving Low Blood Sodium Levels
Every month we ask top practitioners to address you health concerns. This month find solutions for memory loss, low blood sodium levels, and shoulder pain.
Going Gluten-Free with Kids
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