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No More SAD
Flush Those Germs!
Three simple steps to protect your nose and throat from invaders this cold and flu season.
Make the Rice Choice
In Season: Grapefruit
Natural Cold Remedies for Pets
Is Your Pet Packing on the Pounds?
Beauty Ingredient: Tamanu Oil
Goodbye Pale Skin
Ask The Doctor: Holday Blues, Snoring, and Acid Reflux
Every month we ask top practitioners to address your health concerns. This month find solutions for "holiday blues," snoring, and acid reflux.
All-natural styling products that are good for you and the environment.
Top chefs give their best tips for how to entertain friends and family the healthy, natural way.
Beat the Backup
Try these easy, natural strategies to cure your digestion woes.
Focus On: Calcium
The Art and Science of Life Balance
Balancing your life unlocks your well-being and all the benefits that come with it.
Reconnecting Mind to Body
Trauma-sensitive yoga helps survivors trust themselves again.
Stop Trying to Lose Weight
Shedding the pounds is easy when you avoid these weight-loss traps.
A Spoonful of Local Food Helps the Medicine Go Down
One hospital's commitment to providing local food for patients pays off for the entire community.
Immunity Superstars: The 10 Best Foods to Fight Off Colds and Flu
You've loaded up on tissues for the winter. But a smartly stocked pantry and refrigerator can prevent those sniffles in the first place.
The jury is still out on whether there is a connection between cell phones and health problems. Here's what we do know. And here's how to be smarter about how you use your phone.
Yard to Table
Urban homesteading teaches you how to transform unused green space into a bountiful farm.
Chitin-glucan and Gut Microflora
Apply Mineral Foundations Like a Pro
Americans Slow to Adopt Green Choices
TERMS & CONDITIONS