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Published:04/01/2009
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Spring Into Action


Shake off the winter doldrums with aromatherapy—essential oils of lemon, lime, and orange invigorate and revitalize the senses. Smelling citrus stimulates specific parts of the brain and directly affects the central nervous system to produce a general feeling of well-being, say Kathi Keville and Mindy Green, authors of Aromatherapy: A Complete Guide to the Healing Art (Crossing Press, 2008). Here are three of our favorite ways to work aromatherapy into a beauty routine and put an extra spring in your step this April.

Tired in the morning? Try a grapefruit-mint energizing shower gel from WoodSprite Organic Body ($14, 8.5 oz; woodspritesoap.com).
Sluggish before your workout? Rub on Lemon Body Oil by Dr. Hauschka?($21.50, 3.4 oz; drhauschka.com).
Need a midday pick-me-up? Use Lime, Ginger, and Orange High Spirits Roll-On ($19, 0.3oz; saffronrouge.com).



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  • Living Color
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  • Show Mom Your Good Scents
    Natural fragrances a better bet for choosy Moms.



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All contents © Copyright 1999-2010 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVision Health Media. All rights reserved. Information presented is of a general nature for educational and informational purposes only. *Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional. Your use of this site indicates your agreement to be bound by our Terms and Conditions.