Navitas Naturals - Yacon Power

By Nora simmons

This South American root (similar to molasses in taste) sweetens naturally and packs plenty of antioxidants, vitamins, and minerals along with fiber and protein. It should come as no surprise that too much sugar and unstable insulin levels are two of the leading causes of obesity and diabetes in the US. But yacon contains the complex sugar inulin, which helps control blood sugar levels and promotes healthy digestive flora. Mix with drinks, sprinkle on oatmeal, or add to recipes as an alternative to sugar (use equal measurements). $7.99, 4 oz; navitasnaturals.com
—Nora simmons

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