Quick tip!

If you’re trying to drop a few pounds, supplement with omega-3s to curb your appetite. Just-released research found that dieters who took 1,300 mg daily felt full for hours after eating a meal

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The Weight Management Sub Topic is sponsored by: Dr. Susan Lark

Dr Lark is a leading women’s health advocate making the special health concerns of women- and their nutritional needs- her life’s work.

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Dr. Lark also developed the Daily Balance line of nutritional supplements which are specifically designed to meet the unique needs of a woman. Visit DrLark.com to learn more.