Cold and Flu Fighting Tea

Cold & Flu Fighter
(formulated by Brigitte Mars)
This spicy tea relieves swollen nasal passages and calms an upset stomach. Place an inch of the herbs in a quart jar. Fill with hot water and steep for two hours. Strain and refrigerate. Reheat whenever you need relief. 2 parts peppermint leaf
2 parts elder flower
1 part elder berry
1 part ginger root

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