Features
Yoga and Pregnancy
March 1st, 2013The little blue line confirms the presence of your new baby. A smile rises from within, igniting your whole being, and an aura of responsibility for another being suddenly takes hold of you. For the next nine months, you become entranced with and sensitive to your growing baby, awakened by each of their movements and hiccups.
Prepare yourself physically and mentally for the birth of your babyBy Mel CampbellLittle Miss Muffett and the Multivitamin
January 1st, 2013French fries. Ketchup. The dreaded chicken finger. They are all staples for most young diets these days. But, hey, even if these novice eaters consume their vegetables fried, carb-loaded, or sugar-heavy, at least they are getting them, right?
Wrong. For children, it’s never too early to integrate a sense of good nutrition—in fact, their growing needs demand it.
Why growing kids need more than curds and wheyBy Cara LucasTell-Tale Signs of Adult ADHD
January 1st, 2013High-profile celebrities like NBC’s The Voice judge Adam Levine, TV news broadcasters like Phoenix-based Kaley O’Kelley, and others like “The ADHD CEO” Greg Selkoe are now publicly “owning” their ADHD diagnosis. This raises many questions: How does one know if they have adult ADHD—what are the signs?
Finding the path to whole-life successBy Dr. Kevin Ross EmeryTesting for Candida Yeast Infection
January 1st, 2013Candida albicans is a yeast that occurs commonly in the body, and is not a problem in and of itself. The overproliferation of candida, on the other hand, can lead to unexplained discharge, itchy vagina, digestive problems, poor energy, depression, and excessive skin irritation.
Going beyond standard laboratory methodsBy Eric Bakker, NDThe Truth about Gout
January 1st, 2013While gout has been called “the disease of kings,” those afflicted feel anything but royal.
Origins, Symptoms, and Natural RemediesBy Isaac Eliaz, MD, MS, LAcA Personalized Plan Is the Key to Weight Loss Success
January 1st, 2013Most of us have lost weight by dieting only to gain it back again. The problem with diets isn’t that they don’t work, it’s that they don’t last.
How to calm cravings, remove temptations, and learn to prioritizeBy Stan Spencer, PhDCholesterol: Who needs it?
January 1st, 2013The actual relationship between cholesterol and heart disease is complex, a moving target.
Uncovering the true lurking killer behind heart diseaseBy Adam SwensonThe Whole Body Approach
January 1st, 2013Unfortunately contemporary American society is transfixed by the idea that masking medical problems is far better (and easier) than actually digging down to the roots of the dilemma and starting the healing process there.
When pills and surgery are not enoughBy Amy VerginNature’s Anti-Metastasis Agent
November 1st, 2012For such a small gland, the prostate sure gets a lot of attention, as well it should. When it is working well, the prostate gland goes unnoticed. When it acts up, however, it leads to a whole host of problems ranging from the relatively benign (but very annoying) urinary tract dysfunctions up to the second-leading cause of death among American men—prostate cancer.
Modified Citrus Pectin Prevents Spread of CancerBy George L. Redmon, PhD, NDTestosterone, aka The Fountain of Youth
November 1st, 2012Let’s do a quick mental exercise. Imagine a young man in tip-top health. Physically, emotionally, and mentally he is at his best. He could be out playing sports, at work, or reading a book. What characteristics does this man have?
Testosterone Supplementation Helps Restore VitalityBy Adam Swenson
