Health Tips: Garlic and Lung Cancer

Chinese researchers have discovered that anyone, even smokers, can reduce their risk of lung cancer by 30 percent by eating raw garlic two or more times per week. Worried about garlic breath? Don’t be: While the study was on raw garlic, they indicated that it also could be consumed as a tablet, oil, powder, aged, or cooked forms. As an added bonus, you’ll be giving both your cardiovascular and immune systems a boost.